Green LED Light Therapy: All You Need to Know

By PMUHub Editorial Team| Last updated on May 8, 2024

LED light therapies are on the rise, each color corresponding to different benefits. Here’s what green LED light for skin can do.

green led light therapy

Image source: Instagram @thathairtho.tht

LED lights gained so much attention in recent years, but among the various forms of light therapy, green LED light therapy seems to be a bit underappreciated. If you aren’t familiar with LED light therapy by now, here’s a breakdown of what green LED light therapy can do for you.

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What Is Green LED Light Therapy & How Does It Work?

Like all other LED light therapies, green light therapy involves the use of specific wavelengths (525 to 550 nanometers, to be exact) to deliver targeted light energy to the skin.

Once this light energy is absorbed into the skin, it can stimulate various cellular processes in the body – this is how it leads to certain therapeutic benefits. It is considered a safe procedure with minimal risks or side effects.

Green LED Light Therapy Benefits

Not only does it help treat the skin, but green light therapy benefits a lot of different body functions. Here’s a quick list of some of the green led light benefits:

  • Skin rejuvenation
  • Collagen synthesis stimulation
  • Improved skin texture and tone
  • Calming effect on the mind and body
  • Anti-inflammatory effects
  • Analgesic properties
  • Enhanced wound healing
  • Improved sleep quality
  • Improved mood

What Is Green LED Light Therapy Good For?

Green light therapy can revitalize and rejuvenate dull-looking skin by improving blood circulation and enhancing cellular metabolism. Not only does it help bring back a healthy and radiant glow to the skin, but it can also alleviate the following skin issues:

Green Led Light Therapy for Hyperpigmentation

Green LED light for skin is mostly targeting the melanocytes, cells responsible for producing melanin, which is the pigment that gives color to our skin.

By focusing on the pigment-producing cells in the skin, this treatment can help reduce the production of excess melanin and even out skin tone. It can treat the following hyperpigmentation problems:

  • post-inflammatory hyperpigmentation,
  • age spots,
  • sun spots,
  • and melasma.

Image source: Instagram @iconinspirebeautylaserclinic

Green Light Therapy for Melasma

Green light therapy can lighten and fade age spots and sunspots caused by sun damage and the overproduction of melanin. By inhibiting melanin production and promoting skin cell turnover, green light therapy reduces the appearance of these dark spots.

Green Light Therapy for Acne and Acne Scars

Due to its anti-inflammatory properties, green light therapy helps reduce redness and swelling associated with acne breakouts.

Green light therapy is also beneficial for reducing the visibility of scars, including acne scars, by stimulating collagen production and promoting healthy cell turnover. This helps smooth out the appearance of uneven skin texture over time.

Green Light Therapy for Rosacea

Green light therapy’s anti-inflammatory properties can also be helpful for rosacea, a skin condition associated with redness, skin sensitivity, and irritation. By soothing the skin and alleviating discomfort, green light therapy benefits treating rosacea.

Image source: Instagram @lookingglassskin

Green Light Therapy for Fine Lines and Wrinkles

Green light therapy stimulates collagen production, which is crucial for maintaining the elasticity and firmness of the skin. By increasing collagen levels, it can help reduce the appearance of fine lines and wrinkles, giving the skin a smoother and more youthful appearance.

@skinandfx Green Light, helps to brighten your Skin, and Even out your Skin tone #antiaging #antistress #selflove #selfcare #organic #treatment ♬ Diamonds - Diamonds

Green Light Therapy for Broken Capillaries

Broken capillaries, also known as spider veins, are small blood vessels close to the skin’s surface that become dilated, resulting in a red or purplish appearance.

Green light therapy for spider veins promotes blood flow in the treated area by stimulating microcirculation. By improving blood circulation in the capillaries, green light therapy reduces the appearance of broken capillaries.

Green Light for Wellness

Many other benefits are associated with green light therapy, including improved energy levels and alleviating pain. Let’s take a closer look:

Green Light for Pain Relief

Studies have suggested that green light therapy may have analgesic properties, so it can help alleviate musculoskeletal pain.

Green light therapy benefits those suffering from arthritis and fibromyalgia, as it helps reduce inflammation and muscle soreness associated with these conditions.

Plus, it also has the potential to enhance wound healing and help promote tissue regeneration, so it’s also great for treating sports injuries.

Green Light Therapy for Migraines

Green light therapy has proven to be effective in migraine relief. It helps reduce the frequency and intensity of these recurring headaches by modulating the brain’s pain-processing pathways and promoting relaxation.

Green Light Therapy for Mental Health

Green light therapy has also been found to have positive effects on mental health. It improves energy levels and attributes to better sleep. The calmness of green light also relaxes the body, which contributes to reduced stress, anxiety, and feelings of fatigue, improving the mood.

Green LED Light Therapy Process

The green light therapy procedure is very simple and straightforward – your skin gets exposed to LED lights. Here’s a look at the before, during, and after of green LED light therapy:

Treatment Process

Prior to the actual procedure, the skin needs to be prepped. The area being treated needs to be cleaned, as any dirt, oil, or makeup might lower the effectiveness of the therapy.

The LED light device is positioned a few inches away from the targeted area.
It is then emitted for a specific duration, from a few minutes up to 20 minutes, depending on the desired outcome and the specific device being used.

Post-Treatment Care

There is no downtime after a green light therapy session and you can get back to your daily routine immediately. Unless your technician suggests adding some additional guidelines, the only aftercare recommendation is to avoid overexposing your skin to the sun.

Maintenance and Follow-Up Sessions

Green light therapy will probably require multiple sessions to achieve optimal results, depending on the individual skin type and the specific skin concerns being addressed.

Your treatment provider will determine the number of sessions you’ll need and recommended treatment frequency and duration for your specific skin concerns.

Is Green LED Light Therapy Safe?

Green light therapy is generally considered safe, seeing as this treatment is non-invasive, and side effects are minimal.

But, it does come with some contraindications:

  • Interaction with certain medications such as photosensitizing drugs.
  • It probably won’t be as effective on very dark skin tones.
  • It isn’t recommended for people with certain medical conditions like lupus.

We recommend consulting with a dermatologist before undergoing green LED light therapy if you’re uncertain about its safety or benefits for your specific condition.

Green Light Therapy Side Effects & Risks

As previously mentioned, the side effects of green LED light therapy are minimal.

Still, some people may experience mild skin irritation, increased skin sensitivity, or redness following treatment. This is usually temporary and subsides within a few hours.

So far, the biggest risk in relation to greed LED light therapy is eye damage, which is preventable by using appropriate protective eyewear. Other risks are also minimal and are mostly heat-related like stinging or slight skin peeling after the procedure.

Image source: Instagram @agbeautyloft

Green Light Therapy Cost

The average green LED light therapy session costs around $55. But keep in mind that the price can vary depending on your location and the area being treated, so it can range from $25 to $250.

Remember that you will need multiple sessions as well. The cost can easily add up, so ask your treatment provider about the estimated cost for your specific condition. Many clinics offer special treatment packs when booking multiple sessions.

Green Light Therapy at Home

At-home LED devices have become increasingly popular as they are a convenient option that allows individuals to experience green light therapy benefits without the need for professional clinic visits.

When it comes to green light therapy (or any other LED therapy, in fact) consistency is key. Having an at-home device that allows you to maintain a regular treatment schedule is ideal for achieving optimal results.

So if you are on the look for green light therapy devices, here are a few of our product recommendations:


To ensure you’re using the device safely and successfully, carefully follow the instructions. The devices are easy to use, but the directions differ depending on the manufacturer.

Green LED Light Therapy – Main Takeaways

Green LED light therapy has gained recognition as an effective and non-invasive treatment option for various skin and health concerns.

This treatment offers numerous benefits, from treating hyperpigmentation and reducing inflammation to relieving pain and improving mood.

Whether you are seeking to try something different or invest in an at-home device, green LED light therapy benefits are well worth it.



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