Best Red Light Therapy at Home – Our Top Recommendations

By PMUHub Editorial Team| Last updated on April 16, 2024
best red light therapy at home
⏱️ 7 min read

Whenever a skincare treatment reaches a certain level of popularity, new at-home versions arise. And seeing as red LED light therapy went nearly viral, it’s no surprise at home devices became all the rage.

So, if you’re thinking about investing in one, we’ve decided to make your choice easier. Here’s what to look for when choosing the best red light therapy for home use – plus our top product recommendations.

Best LED Red Light Therapy for Home Use in Each Categories

To cut to the chase, here are our recommendations for the best red light therapy at home!

Best Multifunctional Device: Solawave 4-in-1 Radiant Renewal Skincare Wand Kit

Red light therapy and more! The new and improved Solawave wand has been hugely popular due to its relatively affordable price point, rave reviews from all sides, attractive and user-friendly design – and perhaps most of all, its multifunctionality!

This wand can do not 1, but 4 treatments. It provides:

  • A red light therapy function
  • A Galvanic current function
  • Facial massage function
  • And a therapeutic warmth function

So essentially, you get 4 DIY treatments in one handy gadget that fits into your makeup bag. And it’s effective at all of them!

The numbers don’t lie – 97% of users have reported their skin looked healthier and more hydrated after just 2 weeks of using the wand.

The kit includes an activating serum, which has been clinically verified to boost the effects of the wand.

Buy your Solawave Wand, or anything else on their site, with a 15% discount using the code PMUHUB15 at checkout!

• 4 functions in 1 gadget
• Proven to be effective
• Discount code available

• The LED panel is smaller than on other similar devices, so you need to move it around more

Best Red Light Wand for Wrinkles: LightStim

Red light therapy is generally harmless, but if you’re investing in a device for at-home use, you may as well go for one that’s FDA-cleared – like this one!

The LightStim Red Light Wand for Wrinkles is an effective anti-aging gadget.

It emits different rejuvenating wavelengths (Amber, Light Red, Dark Red and Infrared light) that help plump up the skin with continued use.

The state of the dermis skin layer is improved, the skin’s volume is increased, and fine lines and wrinkles are gradually smoothed out.

In fact, the brand claims that there was an improvement of fine lines and wrinkles in all participants in their studies.

Oh, and allegedly, it’s used by Sandra Oh!

• FDA-cleared
• MultiWave® Patented Technology
• If it’s good enough for Sandra Oh, it’s good enough for us!

• More expensive than other wand-style red light devices
• The head is bulkier

Best Red Light Therapy Mask: Dr Dennis Gross DRx SpectraLite Dpl FaceWare Pro

Red light therapy masks are a very sought-after option for at-home use. These masks are designed to fit over the face and emit red and/or near-infrared wavelengths, while you are just going on about your day. Just like in that Emily in Paris episode!

One of the best red light therapy masks is DRx SpectraLite by Dr. Dennis Gross. This device is first and foremost, FDA-cleared medical-grade therapy device that has three treatment settings and uses 100 light-emitting diodes while in its red mode.

It’s used not only to boost the collagen production, smooth fine lines and wrinkles, but also to improve skin density, target discoloration, and clear acne.

• FDA-cleared
• Medical-grade
• Red + blue light functions

• 3.8 Amazon rating
• Pricey

Best at Home Red Light Machine: SJFEHLLD Phototherapy Machine

If you’re searching for an option that closely mimics a salon treatment, this phototherapy machine is the best red light therapy for face at home.

This machine is perfect for those who enjoy the spa experience of facials and the relaxation benefits of LED light therapy. During each 15-20 minute session, you can fully immerse yourself in self-care.

With 7 colors available, this device can treat a wide variety of skin issues. Whether you’re looking to reduce wrinkles, improve skin texture, or treat acne, this red light therapy device is a great option for achieving the results you desire.

• 7 colors of LED light
• Affordable for all it provides

• 3.9 Amazon rating
• Mixed reviews

Strongest Red Light Therapy at Home: Hooga HGPRO Ultra Panel

The best at home red light therapy for body is the panel-option. Full-body red LED panels are larger and more powerful than masks or handheld devices. They can be used to treat the entire body at once and are often used in professional settings.

However, this also makes them less affordable and convenient. The HGPRO Ultra is more on the expensive side, but the more you use it, the better an investment it becomes.

There are a couple of different sizes, but they all provide speedy healing, a better mood, and younger-looking skin.

But more specifically, what makes this the best at home red light therapy for body is that it provides a more comprehensive treatment for conditions such as muscle pain, inflammation, and joints.

• Multiple sizes available
• 2-year warranty

• Not as convenient as smaller devices
• Pricey

How to Choose the Best Device?

When choosing the best red light therapy at home device, here are some factors to consider:


Some devices may include additional features, such as built-in timers, heat therapy or sonic vibrations, rechargeable batteries, or multiple light settings. So consider which features are important and helpful to you and your skincare routine.

Also consider your skin type, as some devices are made specifically to be suitable for certain types like dry or sensitive skin.


When choosing a red light therapy device for home use, it is important to pick something you are actually going to use regularly. So, look for a device that is easy to use and has clear instructions.

Consider the size and shape of the device, and whether it is comfortable to hold or wear. You should also consider the treatment time required and the frequency of use. Also, think about the areas of want to treat and whether the device is suitable for it.


The best red light therapy for home use on the marker can be quite pricey. But that’s not to say you should get discouraged – there are many affordable options that can deliver equally satisfying results.

To make the best investment decision for yourself, think about your budget and how often you will be using the device.


Last but not least you need to make sure the device has been FDA-cleared. This ensures that the device has been rigorously tested for safety and effectiveness.

Also you should always check the reviews and other customers’ feedback on effectiveness, ease of use, and overall satisfaction with the product.

And final safety precaution would be consulting with a dermatologist before using any at home skincare device – especially if you have a skin condition or are taking any medications that may affect your skin.

Benefits of Using Red Light Therapy at Home

Two of the main benefits of choosing at-home red light therapy sessions over visiting a salon is the convenience and affordability it provides.

While the pricing of these products ranges quite a bit, multiple salon sessions can add up quickly, making an at-home device a wise investment since you can use it as many times as you’d like.

Especially considering that with at-home devices, you have the ability to multitask while receiving your treatment, saving valuable time and effort.

Although certain conditions may require treatment by a healthcare professional, a lot of skin issues can be resolved at home.

At home devices may not deliver clinical-level light energy output, or as strong frequencies, but they are still very effective and serve as a great option for maintenance treatments.

But we should note that not all red light therapy devices are created equal. It’s important to use a high-quality device that is designed to deliver therapeutic light in the correct range and intensity.

And you need to follow the manufacturer’s instructions precisely to ensure maximum safety and effectiveness.

Image source: Freepik

Let’s Recap What Can Red Light Therapy Do for You

Red light therapy is a completely non-invasive treatment that, despite its recent resurgence in popularity, has been around since the 90s.

The treatment is very simple and straightforward: it involves exposing the skin to low levels of red and near-infrared light wavelengths, which penetrate the skin and stimulate cellular activity.

We should mention that there are also other LED therapy colors, each one corresponding to different healing frequencies – with red LED light being the most popular option, as it can be used for cosmetic purposes as well as for treating injuries.

Here’s some of the effects achieved with red light therapy:

  • Improved skin health and texture
  • Reduced appearance of fine lines, wrinkles, age spots, and hyperpigmentation
  • Improved skin hydration
  • Reduced inflammation, helpful for conditions like acne, psoriasis, and eczema
  • Boosted collagen production
  • Boosted immune system and overall health
  • Reduced muscle pain and stiffness, faster recovery time, and improved chronic pain conditions
  • Increased energy levels and improved mood

Besides these, LED lights can also provide other skincare benefits, which made this treatment very popular and widely used.

You can read more about LED light therapy here.

So, Should You Invest in a Red Light Therapy Device?

Red light therapy is an excellent choice for at-home skincare as it is a low-risk, high-reward option that requires very little effort on your part. All you need to do is expose your skin to the healing emissions and absorb the benefits. So, why not give it a go?

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